Recipes Ingredients

Black Bean Burritos 1 ingredients include 8 ounce(s) dry black beans -or-, 30 ounce(s) canned black beans, 1 medium onion; finely chopped, 2 cloves garlic; minced, 1 -(up to)

Black Bean And Corn Relish ingredients include 2 cup(s) cooked black beans, 1 cup(s) frozen corn kernels, 1 1/2 pound(s) tomatoes, 2 cloves chopped garlic, 1/2 chopped red onion

Black Bean Burritos 2 ingredients include 1/3 cup(s) fatfree refried black beans or reconsituted fantastic brand dry black bean flakes, 1/2 ounce(s) nonfat cheddar-style soy cheese, 1 tablespoon(s) chopped onion, 1 tablespoon(s) salsa; optional, 1 8-inch fatfree flour or whole wheat tortilla (i use cedarlane brand ww tortillas)

Black Bean And Corn Soup ingredients include 2 1/4 cup(s) dry black beans; (1 pound), 10 ounce(s) frozen whole kernel corn, 1 cup(s) chopped onion, 4 cloves garlic; minced, 1 tablespoon(s) ground cumin

Black Bean Chicken Salad ingredients include can black beans, cooked chicken, whole kernel corn, chopped tomatoes, chopped scallions

Black Bean And Plantain Tamale Filling ingredients include 1 tablespoon(s) peanut oil, 1/2 small onion; finely chopped, 2 garlic cloves; minced, 1/8 teaspoon(s) anise seed; (fennel seed), 1 bay leaf; crushed

Black Bean Chili Over Sweet Potatoes ingredients include 4 large sweet potatoes, 1 tablespoon(s) olive oil, 2 cup(s) diced red bell pepper, 1 1/2 cup(s) chopped onions, 1 tablespoon(s) minced garlic

Black Bean And Corn Salad ingredients include 1 can(s) (16-oz) drained black beans, 1 can(s) (8-oz) drained corn kernels, 1/4 cup(s) vingar, 2 tablespoon(s) oil, 1/2 teaspoon(s) each salt, suger, black pepper, cumin and chile powder

Black Bean And Radish Burgers ingredients include 3/4 cup(s) plain nonfat yogurt plus 2 tablespoons, 3 tablespoon(s) prepared mango chutney plus 2 tablespoons, 1 1/2 tablespoon(s) fresh lime juice, 1 jalapeno pepper; seeded and chopped, 2 can(s) (16 ozs each) black beans; drained and rinsed, or 3-1/2 cups cooked black beans

Black Bean And Rice Soup ingredients include 1 pound(s) dried black beans, 6 cup(s) water, 4 cup(s) chicken or vegetable stock, 1/4 cup(s) olive oil, 1 large onion — finely chopped

Black Bean And Greek Olive Pate With Walnuts ingredients include 1/2 cup(s) dry black beans (1 1/4c cooked), 2 teaspoon(s) olive oil, 1/4 onion; finely chopped, 1 cl garlic; finely chopped, 1/4 pound(s) fresh mushrooms; sliced

Black Bean And Smoked Chicken Soup ingredients include 1/2 cup(s) dried black beans, 2 cup(s) water, 1 bay leaf, light vegetable oil cooking spray, 1/2 cup(s) peeled and chopped broccoli stems

Black Bean And Root Vegetable Stew ingredients include 1/2 cup(s) black beans; soaked, 1/2 medium turnip; cut into rounds & each round halved, 1/4 teaspoon(s) nutmeg, 1 medium onion; sliced, 2 large carrots; quartered

Black Bean And Vegetable Soup ingredients include 4 cup(s) vegetable; (or chicken) stock (up to 6), 2 cup(s) rinsed black beans, 1/2 cup(s) chopped celery, 1 large carrot; diced, 1 large yellow onion; diced

Black Bean Chili 3 ingredients include 4 cup(s) dried black turtle beans, cloves garlic — crushed, 2 teaspoon(s) ground cumin, 2 1/4 teaspoon(s) salt, black pepper to taste

Black Bean And Corn Salsa 2 ingredients include 2 can(s) (15-oz) black beans; rinsed and drained, 1 can(s) (29-oz) corn; drained and rinsed (this ends up being 2 1/4 cup(s) corn), 1/2 cup(s) fresh cilantro; chopped (about 1/2 bunch), 1 can(s) (10-oz) ro-tel tomatoes; not drained (2 1/4 c), 1 large yellow or white onion; chopped

Black Bean Chili Chowder ingredients include 1 can(s) 19 ounce(s) black bean soup, 1 can(s) 14 1/2 ounce(s) diced tomatoes with garlic and onion (del monte), 1 can(s) 8 3/4 ounce(s) whole kernel corn, 1/4 cup(s) traditional salsa or picante sauce, 1/3 cup(s) sliced green onions

Black Bean & Vegetable Burrito ingredients include 1/2 yellow bell pepper; julienned, 1/2 red bell pepper; julienned, 1/2 cup(s) mushroom; sliced, 1/2 cup(s) corn, 1 carrot; julienned

Black Bean – Cucumber Salad ingredients include 350 gram(s) black beans, 2 large cucumbers, 1 teaspoon(s) salt, 1/2 teaspoon(s) salt, 1/2 dl white wine vinegar

Black Bean And Barley Salad ingredients include 1 1/2 cup(s) water, 1/2 cup(s) pearled barley, 1 cup(s) canned black beans; drained, 3/4 cup(s) canned corn; drained, 3/4 cup(s) canned peeled tomatoes; drained and chopped

Black Bean And Barley Salsa Salad ingredients include 2 cup(s) water, 1 cup(s) quick-cooking barley, uncooked, 1 cup(s) frozen corn kernels, 1/2 cup(s) fresh cilantro, minced, 1 red bell pepper, diced

Black Bean And Butternut Squash Tacos ingredients include 1 1/2 cup(s) refried black beans, 1 small butternut squash, 2 tablespoon(s) olive oil, 1 teaspoon(s) salt, 1/2 teaspoon(s) ground cinnamon

Black Bean And Cheese Enchiladas ingredients include 1 tablespoon(s) vegetable oil, 1/2 cup(s) green onions — sliced, 1 teaspoon(s) garlic — minced, 12 ounce(s) canned tomatillos, 4 ounce(s) canned green chilies –

Black Bean And Chicken Chili ingredients include 6 boneless skinless chicken, breast halves — cut into 1″, pieces, 2 medium red peppers — chopped, 1 1/2 medium onions — chopped

Black Bean And Corn Salsa ingredients include 1 can(s) black beans, drained and rinsed (can use othet types, i like black eyed peas also) (up to 2), 1 can(s) mexicali corn or regular corn kernels, 1 jar your favorite salsa, fresh cilantro, fresh lime

Black Bean And Green Chile Salad ingredients include 1/2 pound(s) black beans; cooked, 1 cup(s) poblano peppers, roasted; peeled and diced, 1 medium red onion; diced, 1/4 cup(s) cilantro; chopped, 1 tablespoon(s) jalapeno; minced

Black Bean And Ham Pilaf ingredients include 1/2 cup(s) sliced green onions, 1 medium green pepper; in thin bite size stirs, 1 cup, 1 clove garlic; minced, 1 tablespoon(s) oil, 2 1/2 cup(s) quick brown rice

Black Bean And Mango Salsa ingredients include 1 can(s) (15 oz) black beans; rinsed and drained, 1 mango, 1 cup(s) seeded chopped tomato, 1/2 cup(s) chopped onion, 1/4 cup(s) chopped fresh cilantro

Black Bean And Millet Salad ingredients include 1 cup(s) millet, uncooked, 3 cup(s) water, 1 1/2 cup(s) black beans, cooked, 2 large tomatoes, chopped, 1 medium onion, chopped

Black Bean And Quinoa Chili ingredients include 1 cup(s) quinoa; rinsed and drained, 2 cup(s) water, 1 tablespoon(s) vegetable oil, 1 large onion; diced, 1 green bell pepper; seeded an

Black Bean And Rice Burritos ingredients include 1 cup(s) rice brown uncooked, 15 ounce(s) black beans canned, 12 tortilla flour, 6″ dia., 1 tablespoon(s) garlic clove minced, 1 medium tomato raw

Black Bean And Rice Salad ingredients include 2 cup(s) cooked or canned black beans – (rinse & drained canned), 2 cup(s) cooked rice, 1 1/2 cup(s) fresh cilantro, 1/4 cup(s) lime juice, 3/4 cup(s) oil

Black Bean And Salmon Appetizer ingredients include 8 corn tortillas;, 16 ounce(s) (1 cn)corn black beans; rinsed and drained, 7 ounce(s) (1 cn) pink salmon; w bones, drained, 2 tablespoon(s) safflower oil;, 1/4 cup(s) fresh lime juice;

Black Bean And Salsa Salad ingredients include 1/2 can(s) (15 oz) corn; drained, 1/2 can(s) (15 oz) black beans; drained, 3/4 cup(s) celery; chopped, 1/4 cup(s) green onion; chopped, 1/8 cup(s) cilantro; chopped

Black Bean And Sausage Posole ingredients include 12 ounce(s) ground turkey sausage, 1 can(s) reduced-sodium chicken broth; (14.5 oz.), 1 can(s) black beans; (15 oz.) rinsed and drained, 1 can(s) golden hominy; (14.5 ounce) rinsed and drained, 1 can(s) mexican-style stewed tomatoes; (14.5 ounce) not drained

Black Bean And Vegetable Burrito ingredients include 1/2 yellow bell pepper; julienned, 1/2 red bell pepper; julienned, 1/2 cup(s) mushroom; sliced, 1/2 cup(s) corn, 1 carrot; julienned

Black Bean And Yam Pitas ingredients include 1 cup(s) cooked black beans, 1 3/4 cup(s) sweet potatoes; cut into 1/2″ cubes, 1/2 cup(s) cooked rice; white or brown, cool

Black Bean Burritos ingredients include 1 tablespoon(s) vegetable oil, 1 medium onion; chopped, 2 cloves garlic; minced, 1 1/2 teaspoon(s) chili powder, 1/2 teaspoon(s) cumin

Black Bean Casserole ingredients include 1 stick butter, 2 large chopped onions, 1 large chopped bell pepper, 2 cloves garlic, minced, 1 can(s) rotel tomatoes, diced

Black Bean Casserole Ole ingredients include 1 tablespoon(s) olive oil, 1 cup(s) onions; chopped, 3/4 cup(s) cornmeal, yellow, 2 tablespoon(s), 2 teaspoon(s) chili powder, 1 3/4 cup(s) soymilk, lite

Black Bean Casserole Ole – Lacto ingredients include 1 cup(s) chopped onions, 3/4 cup(s) yellow corn meal, 2 teaspoon(s) chili powder, 1 cup(s) evaporated skim milk, 1/4 cup(s) water

Black Bean Chili 4 ingredients include 1/2 teaspoon(s) olive oil, 1/2 cup(s) onions; chopped, 1/2 cup(s) bell peppers; chopped, 2 cloves garlic, 4 tablespoon(s) chili powder

Black Bean Chili Burgers 1 ingredients include 1 cup(s) water, 1/2 cup(s) quinoa; rinsed, 2 cup(s) black bean flakes, 1 1/2 cup(s) boiling water, 2 teaspoon(s) chili powder

Black Bean Chili Part 1 Of 2 ingredients include 2 cup(s) black turtle beans, 1 bay leaf, 4 teaspoon(s) cumin seeds, 4 teaspoon(s) dried oregano leaves, 4 teaspoon(s) paprika

Black Bean Chili Salad ingredients include 1/4 cup(s) red wine vinegar, 2 tablespoon(s) vegetable oil, 1/2 teaspoon(s) chili powder, 1/4 teaspoon(s) ground cumin, 1 clove garlic; crushed

Black Bean Chili With Beef ingredients include 3/4 cup(s) cooked black beans, 1 pound(s) stew beef; cubed, 3 tablespoon(s) bacon grease, 1/4 cup(s) chopped onion, 1/4 cup(s) chopped green peppers

Black Bean Chili With Ham And Corn ingredients include 1 teaspoon(s) olive oil, 1 medium onion; diced, 2 cl garlic; crushed, 1 small red pepper; diced, 1 can(s) black beans(16oz); rinsed and drained

Black Bean Chili With Oranges ingredients include 2 large onions, chopped, 2 cloves garlic, pressed or minced, 1 tablespoon(s) salad oil, 2 quart regular-strength chicken broth, 1 pound(s) dried black beans, sorted for debris and rinsed

Black Bean Chili With Red Onion Salsa ingredients include 4 cup(s) dried black beans, 6 cup(s) garlic, crushed, 2 teaspoon(s) ground cumin, 2 1/4 teaspoon(s) salt, black pepper, to taste

Black Bean Chili With Rice ingredients include 1 pound(s) lean ground beef, 3 cup(s) cooked black beans, 1 cup(s) diced green pepper, 1 cup(s) chopped onions, 1 cup(s) diced carrots